Wellness Wednesday: Movement & Mindfulness

Led by: Stephanie Koller, The Weather Vein

This event inspires wellness through integrating movement, the arts, and nature. Combining a physical practice with hands-on creativity enables participants to de-stress while also having fun in a safe environment. No artistic or exercise experience necessary - come as you are in comfortable clothing you can move, stretch and dance in! There will be yoga mats and blankets available to borrow for this event, but feel free to bring your own if you have one! 

About the Presenter:

Certified in both yoga and qigong, Stephanie is also a Pennsylvania Forest Steward as well as a Pennsylvania Master Naturalist. Professionally, she works as an artist and continues yoga practice at The Weather Vein. Her workshops playfully connect nature with the healing and expressive arts.

Cancellation Policy

If you need to cancel your registration, please email us at info@centredoutdoors.org at least 24 hours before the event. Our programs often have limited capacity, and early cancellations allow us to offer your spot to another participant. Thank you for helping us keep our events accessible to all!

Reschedule Policy

Because of the frequency and nature of our wellness sessions, adventure hikes, and guided outings, we are unable to reschedule these events. For special-topic programs, we will make every effort to reschedule when possible. If a special-topic event is postponed, participants will be notified with updated details as soon as they are available.

All programs are held rain or shine. In the event of a cancellation for severe weather, registrants will be contacted by email and/or phone, and it will be announced on our website, Facebook, and Instagram.