Mount Nittany HealthAug 25, 20223 min readThe Role of Nature in Boosting Mental HealthBy Nina Campbell, MSN, BSN, RN, Stroke and Sepsis Coordinator, Mount Nittany Health Everyone knows that hiking is good for your physical...
Mount Nittany HealthApr 28, 20201 min readFive Health Benefits of Spending Time in the OutdoorsBeing active outdoors offers obvious benefits such as helping you maintain a healthy weight. But did you know that it also provides these...