Centred Outdoors is a collaborative effort to create healthy people, places, and non-profits in the heart of Pennsylvania. We know that spending time outdoors is good for the mind and body and Centred Outdoors is directly able to combat the growing rates of obesity and depression through proven exposure to nature and exercise.

 

Fill your "prescription" to spend more time outdoors and discover all the benefits that getting outdoors actually has for you.

Check back regularly for more health tips, benefits, and articles in collaboration with Mount Nittany Health

This project was financed in part by a grant from the Community Conservation Partnerships Program, using Environmental Stewardship Funds, under the administration of the Pennsylvania Department of Conservation and Natural Resources, Bureau of Recreation and Conservation and the generous support of Mount Nittany Health and the Hamer Foundation.

© 2020 by ClearWater Conservancy

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