Wellness Wednesday: Yoga and Meditation
Wed, Apr 15
|Stone Valley Recreation Area
Enjoy a gentle, all‑levels yoga practice by the lake at Stone Valley Recreation Area, followed by optional self‑guided time for journaling, reflection, and exploring nature.
Dates & Times
Apr 15, 2026, 6:00 PM – 7:30 PM
Stone Valley Recreation Area, Unnamed Road, Petersburg, PA 16669, USA
About the event
Led by Kristin Leung Wellness
Join us for a gentle and grounding yoga experience in nature at Stone Valley Recreation Area. We’ll begin with a 60-minute gentle yoga practice by the lake, located just a short 0.25-mile walk from the parking area. This class is suitable for all levels and designed to ease tension, improve mobility, and connect you with the natural surroundings. Participants should be comfortable getting up and down from the ground.
After the practice, you are welcome to explore the lakeside trail, find a peaceful place to sit, or simply enjoy the quiet beauty of the area. Participants are invited to journal or meditate, with optional prompts provided for inspiration. This portion of the experience is self-guided, offering space for personal reflection and connection with nature.
Some extra yoga mats and journaling supplies will be available for participants to borrow, but please bring your own if you have them!